SydneyHaleBound.com - 184 - Self Spread [720p]

The text describes a stretching practice involving the use of restraint for enhanced stretching of the hip flexors. A spreader bar with ropes attached to the ankles is utilized to maintain a stretching position. To increase the experience, a crotch rope is added, along with a stuffed mouth wrapped in an Ace bandage. A leather collar is used to pull the body forward for a more effective stretch, and the wrists are secured to the bar with zip ties. The individual expresses a commitment to endure discomfort during the stretching process to achieve better flexibility.