Sexercise

"Sexercise" by Beverly Cummings emphasizes the connection between physical fitness and an enhanced sex life. The book serves as a comprehensive guide to achieving both a fit body and fulfilling sexual experiences. It includes intimate photos and step-by-step instructions for various exercises that target different muscle groups while enhancing sexual pleasure. The guide features specific positions such as "Push-up Passion," which engages upper body muscles while stimulating the G-spot, and "Glute Awakening," which combines squatting movements to tone the glutes and thighs. It also uses fun icons to indicate the difficulty level for each partner, the muscle groups involved, and recommendations for workout duration and frequency, all aimed at optimizing both physical fitness and sexual satisfaction.