Electrify Your Sex Life: How to Get Rid of Sexual Hangups and Inhibitions and Open Yourself to Pure Pleasure
"Electrify Your Sex Life: How to Get Rid of Sexual Hangups and Inhibitions and Open Yourself to Pure Pleasure" by Carole Altman addresses common sexual inhibitions and provides a pathway to greater self-expression and pleasure. The book is structured to guide readers step-by-step at a comfortable pace, enabling significant enhancements in their sexual experiences. The author, a psychotherapist, notes that addressing sexual issues can often resolve broader personal challenges. She outlines a program designed to help individuals overcome past sexual failures and embrace a more fulfilling sex life. Key components of the program include:
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Techniques for creating arousing sexual imagery to maintain excitement during intimacy.
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Methods to enhance personal sensuality for a more complete sexual expression.
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Strategies for developing love-making plans that elevate the connection with a partner.
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Solutions for common sexual dysfunctions to promote a healthy and vibrant sex life.
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Guidance on shedding inhibitions.
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A discussion on "forbidden sex" to explore new dimensions of pleasure. Overall, the book aims to empower individuals to enjoy a more electric and satisfying sexual life.