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Coping with Trauma-Related Dissociation (2020) [AudioBook]

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388 MB
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Coping with Trauma-Related Dissociation (2020) [AudioBook]

https://www.audible.ca/pd/Coping-with-Trauma-Related-Dissociation-Audiobook/170521990X

Publisher's Summary

A patient-oriented manual for complex trauma survivors.

This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.

Topics include understanding dissociation and PTSD, using inner reflection, emotion regulation, coping with dissociative problems related to triggers and traumatic memories, resolving sleep problems related to dissociation, coping with relational difficulties, and help with many other difficulties with daily life. The manual can be used in individual therapy or structured groups.
©2011 Suzette Boon, Kathy Steele, and Onno van der Hart (P)2020 Tantor

General
Complete name : AudioBooks\Coping with Trauma-Related Dissociation (2020)\Coping with Trauma-Related Dissociation Skills Training for Patients and Therapists.mp3
Format : MPEG Audio
File size : 387 MiB
Duration : 14 h 6 min
Overall bit rate : 64.0 kb/s
Album : Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
Track name : Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
Track name/Position : 1
Performer : Suzette Boon, Kathy Steele, Onno van der Hart
Composer : Coleen Marlo
Recorded date : 2020
Cover : Yes
Cover type : Cover (front)
Cover MIME : image/jpeg

Audio
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Format settings : Joint stereo / MS Stereo
Duration : 14 h 6 min
Bit rate mode : Constant
Bit rate : 64.0 kb/s
Channel(s) : 2 channels
Sampling rate : 44.1 kHz
Frame rate : 38.281 FPS (1152 SPF)
Compression mode : Lossy
Stream size : 387 MiB (100%)

Image
Format : JPEG
Width : 300 pixels
Height : 400 pixels
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Compression mode : Lossy
Stream size : 26.7 KiB (0%)