RealJamVR - Stretching with Coco Lovelock (Oculus 7K)

The text discusses a stretching and fitness session involving Coco Lovelock, who requested assistance to prepare for New Year’s Eve. The session began with warm-up exercises to prepare her muscles. Subsequently, the focus shifted to more advanced stretching techniques.

The video details the technical specifications of the recording, including its format (HEVC), duration (40 minutes and 6 seconds), resolution (7168x3584 pixels), bit rate (29.9 Mb/s), and audio format (AAC LC) with a constant bit rate of 384 kb/s. The audio features six channels and was recorded at a sampling rate of 48.0 kHz.

Overall, the text contains a mix of personal narrative and technical video information, focusing on both the training aspect and the video encoding details.